Holy, for me that burns 13 cal per minute. If only I could do 270 minutes of them, that's how much I have to do to lose 1 pound.
Hmm... I didn't time it though. I kept having to take breaks. Boy did those jugs of mine bounce. I can call them that as I'm breastfeeding
Hope saying that doesn't get me in trouble, I've heard there are some touchy subjects that get kicked off this site. I not really worried though.
Diana