Wow, lots of responses.
I'm glad that I provoked some thought on this issue.
Aerotigergirl, you are so right on in your post. You got exactly what I was trying to say!
Fitgal2- EXACTLY!
When I saw that I was 2 pounds higher, it affected my whole day - everything I did, my mood.... that was when I realized that I was giving the scale too much power, and I was angry that all this time I have been unhappy with myself, when really, I am a beautiful in my soul, as well as on the outside- even though I haven't reached my goal weight or fitness level yet, I am starting to truly appreciate my body and the gift that it is!
Misti- I think it is great that you are so motivated. I think the scale can be great for people who have more self control than I do
For myself, I just let the scale have too much influence on me, but I am ALL for whatever works in your journey. Everyone has to find their own way, and it looks like you have found yours. That is awesome, and I wish you lots of luck on your way to ONEderland. You'll get there girly