Hi All,
Thought I would start a new thread and keep things hopping.
I am back from my weekend in Montreal...and I think I did GOOD..altho I did overindulge a teensy, weensy bit. That hot dog and fries sure were yummy!
Sunday was a bit of a challenge as we were having a family brunch BUFFET at a restaurant well known for it's food, but especially its PASTRIES, CAKES & DESSERTS (need I say more?).
I was actually still quite motivated, had toast & jam for breakfast...and at the buffet I had a SINGLE plate of cold foods (salads, grilled veggies, couscous, hummus, some cheese, cold asparagus and cold salmon) with a bagel & butter. All in all I am extremely pleased with myself, altho I'm pretty sure I reached my "fat gram" limit (I stayed away from the hot stuff...bacon, eggs, potatoes, pancakes, beef stew, lasagna - which I think was a good idea). For dessert I made myself a fabulous fruit platter (pineapple, honeydew & cantaloupe, strawberries & blueberries and watermelon)....it was fantastic and I really enjoyed it...poo poo on those cakes & stuff!
Dinner was a problem as on our way home we stopped at my MIL's for supper....what could be more fattening than homemade macaroni & cheese? (God it was good)...okay I tried to have only a 1.5 cup portion, and filled up on some bread and veggies (passed on the ice cream for dessert and just had tea).
I am happy to report my hard work has paid off as the scale is registering another 3 lb loss...I am thrilled and excited to continue on this plan!
VR: Sounds like you're doing well....I am inspired by your motivation to exercise as I have not yet started moving too much....something that I should improve on.
Let me know how you're managing, especially when you're hungry!
Where are all the other Xenical Xanies?
Frouf