diet diary

  • Is there a place on the web site I can write down what I eat every day?

    Pat
  • At the top of the site, you'll see some tabs. Home, Food. Fitness... pick the Journal Tab.

    You have to register for a journal again like you did for these forums because they are separate. http://www.3fatchicks.com/forum/forumdisplay.php?f=111 is a thread for journal help
  • Here is a place you can track food
    It's not the same as the journal referenced above. It's a way to actually track the food you ate for the day with calories etc. www.fitday.com
    It's free; however, they have an inexpective version you can order to run on your pc rather than the web. I imagine it has more food items in the libary. (My daughter has the pc version but she used the free web version for years and was happy with it). Hope this helps.
    Barbara