They repeat the moves quite a bit - and it doesn't move as fast as Taebo. I think you'll be okay. And you know - if you don't get it right away - that is okay. As long as your moving - that is all that matters.
You learn a move, then add on, go back and do move one and then two and then they add move three - then you go back and do move 1, 2 and 3 then move 4 is added on - and it starts all over again. Hope that makes sense
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Rachelle