Make that 3 for the Jillian Micheals work outs. I am going to be starting them next week. I have been MIA lately through a series of computer problems and work. Back in the game now and have to make up for my latest backslide. Goal is 1600 min.
12/1- None
12/2- None
12/3- None
12/4- None. Notice the slow start. Its about to end.
12/5- Run 2 miles, 26 min. 60 min kickboxing
12/6- None
12/7- 60 min kickboxing
12/8- Run 2 miles, 25 min
12/9-None
12/10-Run 3 miles, 40 min
12/11-None
12/13- run 2.5 miles, 40 min
12/14- Kickboxing, 60 min
311/1600