My eating wasn't perfect yesterday but it was okay. The exercise thing is going to be on hold again for a few days. I don't know what I did but I pulled a muscle in my chest again (embarrassing
)....now the right side hurts and my upper back hurts. I can't even take a deep breath. Walking hurts, laying down kills. I barely slept last night. I got up at 2 and took some Advil...4 of them. It didn't touch it. I'll give it a day or 2 but if I'm not better, I'm going to the doctor. I keep carrying things, like children, that are too heavy for me now. It takes alot out of me to lift them up and put them in a shopping cart. I don't have much for muscle tone and with the arthritis, my joints get strained really easy.
Today is going to be an easy day. I'll do little things here and there but I'm not going to overdo it with anything.
AND....my baby baby is 3 YEARS OLD TODAY!
~chris