Cindi-I can totally relate about the stress eating...I am the same way...Glad you are back on track.
Berlin-Great advice....my little one loves to stroll! I should do more of that myself, especially on the weekends.
Ga Peach-Glad you are back from your travels...my daughter is the same way with the bath...LOL...she loves to swim but hates taking a bath...go figure?
Caprice-Where are you in TX? I am in Lake Charles, LA so I can total understand what you are talking about with the heat and humidity. We are just about in Texas!! We just moved here like 6 months ago so I am still trying to get used to it. I totally know what you mean about when people will notice the weight loss. Obviously they won't on my until I start loosing...but I look forward to that day!!
I worked with my trainer yesterday on weights and did lunges...uuuggghhh...I am so sore. Then he had me do 30 min cardio at 3.0 Incline..."briskly walking." I have one more free session with him and then I am going to purchase 10 sessions with him. He says that we will not go by the scale only my body fat and how my clothes fit. He had suggested that my hubby take pics of me in a swim suit when I started and so last night took more and compared. We both could see a slight difference in some areas. In the area on my back under my bra, my arms, and my booty was the same size, just more toned...so that right there was great incentive to keep going..plus the sight of me in a swim suit
. Ok enough rambling...just wanted to share my good news...oh and I peaked again on scale this morning and was down 2....maybe my body is finally letting go of the lbs. Hope you all have a great on plan and strong exercising day!! 45 min of cardio for me today!!