Monday~7/18
breakfast:
1 wheat toast - 50
jelly - 50
1 c 2% milk - 120
2 kudos bar - 200
lunch:
oatmeal - 170
cf diet coke - 0
supper:
grilled pork steak - 300
mashed potatoes - 100
corn on the cob - 80
water: 64 oz
total calories: 1070