YEAY!! I did some DDR again. I'll probably do more after since im still not tired. But I finished my workout routine (in only 15 mins this time!!) I think its about time I upped it a little more.
And Ilene-- DDR (I actually found a DDR thread here...somewhere) is a dancing game. You can get it either to hoook up straight to your tv or you can get it for PS2/XBOX. You can hook up floor dancing pads to it....and groove those sensless calories away! Its so much fun. Workout mode is good, because even if you suck at the game, it records every step you take (well on the special areas, so as i said before you'll probably bun more calories than they say--if you dance like me). For me its a good wake-up. I can listen to some great songs....dance... and boom Im awake! It really gets your blood flowing and your heart pounding. Its does wonders for people who are normally sluggish during the day. Plus if you get good at it, you can play the game and unlock MORE songs ^_^...which would be MORE fun.
Well, Im going to do some toning today. I got one fo those stretchy chords with the handles... Oh and my BF's friend is a trainer, and tought me some knee exercises to strenthen my knee.
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So I did more exercising
. Today i did some muscle toning as well. I was on the ABlounge for about 30 mins, then did some 2lb free weights arm exercises. Then I took the rubberbungeechordwannabe and did some leg/knee exercises.
I really like the ABlounge... my obleces(sp?) are raw :P