Exercise Accountability #6 - May 16-21
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Exercise Accountability #6 - May 16-21
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1
Ilene
, 05-16-2005 08:15 AM
Good morning gang, wakie, wakie, I bet many of you have been up for hours
, I'm the one in slow motion today ...
Doin' legs
today ....
NEXT
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2
April_Showers
, 05-16-2005 10:24 PM
I walked for an hour and worked out at the gym after work for an hour and 10 minutes.
WooHoo!!
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3
tikanique
, 05-17-2005 09:10 AM
Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?
Tiki.
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4
Ilene
, 05-17-2005 11:10 AM
Tiki -- That certainly is exercise!
Today I jogged to and from the gym, did back and biceps....
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5
tikanique
, 05-17-2005 11:52 PM
Tae-Bo!
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6
4rabbit
, 05-18-2005 07:56 AM
jogged 1 hour in 3:1 intervals
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7
4rabbit
, 05-20-2005 04:49 AM
yesterday: 2m in jog, 3:1 intervals, LBW
today: 1 h jog, 3: 1 intervals
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8
Ilene
, 05-21-2005 11:23 AM
yesterday -- gym chest and tris, 20 mins on
and 30 mins on
today -- 30 min jog 5k....
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9
Meg
, 05-21-2005 12:20 PM
Bi's and tri's this morning and a little bike. More cardio this afternoon.
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