b: malt o meal, milk
s: canned peaches
l: three bean salad, fruit of some kind, milk
d: leftover sweet and saucy meatballs over barley, salad, milk

NO POPCORN

Angela

B: deviled egg (with FF mayo), banana, milk
L-1: salad with strawberries, FF feta, balsamic vinegar
L-2: soup (chicken, corn, rotel tomatoes)
Sn: yogurt
D: cereal and milk (probably Honey Nut Cheerios)

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Sirloin burger (not sure if I'm using points for a bun or not); Dean's FF cottage cheese and a Del Monte Peach Fruit Natural cup

Snack: Chocolate banana smoothie made with skim

Dinner: Not sure

Snack: Core Candy Apple

B - oatmeal w/skim milk, sf/ff maple syrup and about a Tablespoon of nuts.

L - ham and cheese crustless quiche

S - ricotta and pineapple

D - Corn pie (PA dutc) Corn,potatoes, egg, milk in pie crust - will try not to eat too much of the crust.

Lisa

Breakfast: 4 oz cup of sf/ff blackberry yogurt
decaf w/light cream (okay added a bit of "real" coffee as I had a very bad night and combined w/losing that one hour I am feeling pretty dopey today!).

Lunch: leftover greek salad w/sliced grilled marinated chicken breast
1 banana

Snack: 1 apple or??

Dinner: probably all chicken will be gone?
broiled hamburger or leftover halibut steak?, sweet potato, brocolli

Snack: peach/passion fruit sf/ff smoothie!
maybe popcorn if hungry?

Frouf

B: slice of core cornbread and applesauce (I was running late so I had to grab something portable.)
L: Subway spinach salad with grilled chicken and ff honey mustard dressing
S: Fuji apple
D: Shrimp stir-fried brown rice
Dessert: Fruit & yogurt

B - oatmeal and apple
S - fruit and yogurt
L - salad,couscous and curried lentils and polenta with fruity topping
S - popcorn and grapes
D - fish, potato, beets, beans
smoothie