hiya mad, welcome to fckuers
youll find it all here laughs tears inspiration the lot.........even a good
if needed, your weight loss is about the same as mines i started at 16st and want to get to 81/2st......im at 11'10 just now so its about 7 or 8 st i want to lose all in!!!!!!!!! sounds scary put like that
anyway we have loads of threads here and theres an easter challenge you might like to join in with
hope to see more posts from you