FOOD LOG!!!! Oct 11-17 Yo post away!!

  • I just gotta go back to the food log, I am keeping it real!! Anyone wanna jump in please do!
  • Monday

    Breakie
    Almonds:2

    snack
    cheese:1

    lunch
    lunchmeat:0
    cheese:1

    snack
    none

    dinner:
    chicken:6
    salad:6

    total:16 carbs

    water:1.5 liter
    vitamins: yes
  • Tuesday

    breakie
    nuts:2

    snack
    cheese:1

    lunch
    taco salad:6

    snack:
    none

    dinner:
    lc soup:10

    totals:19 carbs

    water:2 liter
    vitamins:yes
  • Wednesday

    Breakie:
    taco salad:4

    snack:
    jerky:3
    almonds:2

    lunch
    steak:0
    lc ketchup: 1

    snack
    lc bar:4

    dinner
    steak:0
    1 piece of whole grain bread:19 (had to get rid of my dang headache!)

    total 33 carbs

    water 2 liters
    vitamins: Yes
  • Wed.
    Dont exactly know how to rate this...help anyone?

    From 8-12 noon
    1 1/2 cup mixture of spahgetti squash, with butter, chicken and about 1/4 cup of that cheeseburger soup from the recipe section poured over the top

    Noon till now
    beef jerky-2
  • Darn! I've missed this all week. I've needed it, too. I'll definitely be using it tomorrow. Thanks for starting it again, TG!
  • No Problem Jina, I gotta do it too, it keeps me on track!
  • Thursday's Tally
    Breakfast:
    Peanuts -- 3
    Green tea -- 1

    Lunch:
    Shrimp -- 0
    Cucumber -- 2

    Snack:
    Peanuts -- 3

    Supper:
    Salmon -- 0
    Green beans -- 3

    TOTAL: 12 carbs
  • Thursday

    Breakie:
    jerky:3

    snack
    Almonds:2

    lunch:
  • Thursday-
    well today has been crazy with a huge earthquake drill

    Morning- 3/4 cup cheeseburger soup-6?

    2 thin strips of tri tip-0

    1 Piece beef jerky-1
  • Friday's Food
    Breakfast:
    Salmon -- 0
    Green tea -- 1

    PLANNED...

    Lunch:
    Something at the airport -- (7?)

    Snack:
    Peanuts -- 3

    Supper:
    Taco salad -- 6

    TOTAL: 17 carbs
  • Friday-
    Well, since my blow it last night, Im going back to just about zero carbs-see if i can get moving again

    Breakfast
    Summer Sausage-0
    cheese-1