Hey all! I'm new to this site - . I've checked all of the other callenges and most are ending too soon for me to start with them...so I've chosen to start a new challenge. I don't know about the rest of you, but it seems like I always try to lose weight right around this time, fail, and then I hate all my Christmas pictures. This year I want to love those family pictures!
I figured that not everyone wants to lose the same amount of weight, so losing 10% of your body weight would work for everyone. Take me for example...I currently weigh 235 lbs (ugh) and 10 % of that is approx. 24 lbs. So my goal weight would be 210 lbs. (Which is NO WHERE near where I want to be but I figure it's a "do-able" goal).
I think that we should weight in every Friday or at least once a week. We could also give each other healthy eating tips for the holiday season! What do you all think?
Use these winter/holiday smilies to show how much you've lost (in your signature, similiar to a weight loss garden)...
1/2 lb.
= 1 lb.
= 5 lbs.
10 lbs.
(to get these smilies, right click on the image, select PROPERTIES, then highlight the URL address and click CTRL C (for copy) - then in your signature, click the "image icon" (yellow and has a picture of a mountain on it) and click CTRL V (for paste) in the pop up window -
If interested in joining this challenge feel free to post anytime! Good Luck!