Food Accountability Sept 13th thru 19th!!!

  •   #1  
    Theo'sgirl's AvatarTheo'sgirl , 09-13-2004 08:52 AM
    Monday

    Breakie
    jerky:2
    almonds:2

    snack
    cheese:1
    almonds:2


    lunch
    none

    snack
    egg salad sandwhich lc bread:8
    roast beef:0
    cheese:1


    dinner
    soup:18

    Totals:34 CARBS

    Water:2 liter
    vitamins:yes
    Reply
  •   #2  
    Theo'sgirl's AvatarTheo'sgirl , 09-14-2004 09:13 AM
    Tuesday

    breakie
    spinach florentine:4

    snack
    alomnds:2
    yogurt:4

    lunch
    wings:2

    snack
    LC chips and dip:4

    dinner
    Roast beef:0
    cheese:1
    horseradish:1
    LC bar:2

    totals:20 carbs

    vitamins:yes
    water:2 liters
    Reply
  •   #3  
    Theo'sgirl's AvatarTheo'sgirl , 09-15-2004 10:30 AM
    Wednesday

    Breakie

    snack

    lunch
    FRENCH FRYS AND MILKSHAKE!!
    snack

    dinner

    totals:

    vitamins:
    water:
    Reply
  •   #4  
    jane8760's Avatarjane8760 , 09-15-2004 11:22 AM
    ok I'll try....I usually use FitDay but haven't been doing it lately so maybe this will keep me in line. Can't promise anything

    Wednesday

    Breakfast: 1/4 cottage cheese, clementine

    snack: Pecans

    lunch: Tossed salad with tuna salad (not sure about the dressing yet)

    snack: Pepperoni, String Cheese

    dinner: Grilled chicken, sliced cucumbers

    vitamins: Multi, calcium
    water: so far 48 oz.
    Reply
  •   #5  
    lady_adnerb's Avatarlady_adnerb , 09-15-2004 01:24 PM
    Wednesday:
    Breakfast:
    1 egg- .6
    4 sausage links- 0

    lunch:
    2 jerky links-0 ?

    Supper: (plan)
    beef roast- 1 (I'm guessing cuz it'll suck up some of the worcheshire sauce?)
    lettuce-1
    cheese-1
    onion/peppers/tomatoes-2?

    Total: 5.6???
    Reply
  •   #6  
    jdoggmartin's Avatarjdoggmartin , 09-16-2004 10:49 AM
    Thursday's Tally
    Breakfast:
    Hard-boiled eggs -- 2

    Lunch:
    Hamburger -- 0
    Cheese -- 1
    Green olives -- 1

    Snack:
    Peanuts -- 3

    PLANNED...

    Supper:
    Salmon -- 1
    Broccoli -- 2

    TOTAL: 10 carbs
    Reply
  •   #7  
    lady_adnerb's Avatarlady_adnerb , 09-16-2004 03:10 PM
    Thursday:

    Breakfast:
    1 egg- .6
    4 sausage links- 0

    Supper: (plan)
    lettuce: 1
    onions/peppers: 1
    tomato-1
    dressing-2
    chicken?-0

    Dt Coke-1 ?

    Total: 6.6
    Reply
  •   #8  
    jane8760's Avatarjane8760 , 09-16-2004 03:16 PM
    ok, almost forgot to do this today.

    Breakfast: 1/2 c. cottage cheese 3

    Lunch: Salad with 2 grape tomatoes and 3 slices cucumber 3
    2 oz. ham, 1 oz. turkey, 1 slice swiss cheese 2
    Hidden Valley Ranch Dressing 1

    Dinner: ???????? Maybe a crab cake which has no bread crumbs in it and a small salad.

    Snacks: Sunflower seeds 3
    clementine 10
    String Cheese 1
    Pepperoni 0

    Vitamins: Multi / Calcium
    Water: 96 oz. so far
    Reply
  •   #9  
    Theo'sgirl's AvatarTheo'sgirl , 09-17-2004 09:15 AM
    THURSDAY

    BREAKIE
    jerky:2
    nuts:2

    SNACK
    spinach florentine:4
    lc yogurt:4

    LUNCH
    LC bread:8
    chicken salad:1

    SNACK
    none

    DINNER
    chef salad:2

    TOTAL 23 carbs

    WATER 2 liter
    VITAMINS: yes
    Reply
  •   #10  
    Theo'sgirl's AvatarTheo'sgirl , 09-17-2004 09:16 AM
    Friday

    Breakie

    Snack

    Lunch

    Snack

    Dinner

    Totals

    Vitamins
    Water
    Reply
Reply