Are your abs really strong enough to work out every day?
I noticed yesterday that my limbs (haha) are looking much better, I've been religious about weight training.. but my abs are the same as they always were. I've read that it's safe to work them every day, but I've also read that they're just like any other muscle group and should be done every other day.
Anyone know? Also, does anyone know any good exercises for them, becuase crunches are so borrrring..