Nutritional values
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Nutritional values
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1
P-38
, 07-06-2004 12:00 AM
Is there a good site for finding nutritional values for Carbs, Calories and Protein in basic foods such as bananas, ground beef etc?
Next doc appt Wednesday afternoon. Hope I have list more weight.
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2
Ditzy Blonde
, 07-08-2004 10:44 PM
I like
www.fitday.com
you can keep a journal, log your weight and get nutritional values of food items. Balance Log is a good program if you have A PDA. Cost around $40.00
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3
Meg
, 07-09-2004 04:53 AM
Ditzy's right -- Fitday's the best! I've used it for 3+ years now.
Here are two more sites that have tons of restaurant listings, in addition to foods: CalorieKing -
http://www.calorieking.com/
and Dietfacts -
http://www.dietfacts.com/default.asp
. And for the most complete listing (though not real user friendly), there's always the USDA database:
http://www.nal.usda.gov/fnic/foodcomp/search/
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