Journal 6/11 - 6/17

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  • Well congrats Scuttle for keeping up with this journal as long as you have. I find it helps me a lot. Keeps me realistic about my weight loss. I haven't run in 2 days. Just not feeling well. And it has been raining...

    I think that I will make a trip to the grocery store tomorrow and stock up on chicken. I enjoy it alot.

    Today was not a healthy day.... but interesting I am still on target with calories.... go figure!

    OK

    Breakfast
    yogurt and cereal

    lunch
    veggies and 2 thin slices of pork with 1 potatoe (left over from yesterday)

    Supper
    1 slice pizza
    1 slice bread
    1 egg

    Snack
    ice cream cone and twix chocolate bar ( !)

    But now here is what is confusing....
    1228 calories 43 fat 171 carbs 47 protein. THIS IS EXACTLY WHAT I AM SUPPOSED TO TARGET FOR!! Absolutely ridiculous. Not enough veggies, fruit or fibre in my opinion.... I was dreading figuring it all out and it turned out to be ok in the end anyway!~