Hey Ladies!
Sorry I have not posted - I have been overdosing on family stuff - The older of my two brothers graduated from High School on Saturday. So on Friday, with my sister in town too
, We went out to dinner and I proceeded to get food poisoning
from it so it cancelled all plans I had for later
that night. The next day was the graduation ceremony and reception then on Sunday a HUGE graduation party for my brother and somewhere between the party and Satrday night I caught my husbands cold
...figures...but I have still been exercising because I am insane!
Fenway had fun at the party because he got so much attention - he did the but dance (I call it the Beyonce) on anyone who would bet him for awhile...
Sarah if this gives you any hope - I have hacked the **** out of some of my perennials and they have returned and actually multiplied.
dunno how that happened but they are nice to boot. I am trying to ressurrect my garden - I have an old English garden - so plants and flowers for every season- but the lady who we bought the house from left the garden in neglect as she was starting to get ill. I get alot of help because it is so far from being a strong suit of mine.
for another 2 pounds! way to go! why be nit picky? You have done alot so far - it is a nice treat to spend time with Lorraine - so good for you! bad news...my ***! I am glad you had a nice weekend in PA. There are some beautiful parts there.
Gen congrats on less meds! Indeed I like the sound of that!
I think diet and exercise has a huge effect on metal health so keep it up! I like Blue Rodeo. Music Festival with friends - That sounds like a fun weekend. As for my tastes in music - I am the queen of the obscure because I love so many things from Opera to Punk. here is an example of mix Cd I made myself: Thelonious Monk - Chicagoland blues, Mississippi Biker Boys - Delta Sound, Amazing - George Michael, Gentleman - Mae Moore, Dead Man Walking - David Bowie, Hurt - Johnny Cash, Hurt - Nine Inch Nails, 6 Underground - Sneaker Pimps, TO the Teeth - Ani Difranco, Here's to tonight - Eve 6, Snow on the Sahara - ANngun, Habibti - Ahmed Quadil, Whole lotta love - Led Zepplin, Crunk -OutKast, Portraits - Miles Davis, Love of my life - Erika Badu - but I am a huge CD whore -550 last counted. kinda crazy
You are right - I am north but as far north as you I am in Buffalo, NY.
Okay here is the week:
Sunday
ennis - 40 minutes
Monday: Interval training - 40 minutes
Tuesday: Walk Fenway - 30 minutes, Yoga - 90 minutes
Wednesday: Walk Fenway - 30 minutes, Interval Training - 40 minutes
Thursday - Walk Fenway -30 minutes, Tennis - 60
Friday - Walk Fenway 30 minutes, Garden - 60
Saturday - Walk Fenway and Garden
I am down a pound! 149!
July 5-8 I will be on vacation! I do not know if there will be internet access but I will try. I am looking forward to it at this point!
I hope all are happy and healthy!
Quotes:
Lead me not into temptation; I can find the way myself. -Rita Mae Brown
He who laughs last didn't get it. - Helen Giangregorio
be well.
Summer