Ok well the last 2-3 days actually I haven't been home much trying to improvise for fast food, so yesterday I ate a taco salad and a subway salad. That's it damn I was hungry.
Then today I was basically dehydrated i didn't drink ANYTHING until about 2:00 since I was in a press confrence allll day and they gave all the water out so I DRANK DIET PEPSI wow did it taste good.. but I think that screwed it up I had only 1 can. But still. Then I had some develed eggs I think there is mayo and mustard in there? I had equiv of 1.5 eggs of that. Then I went to subway for another salad!
on the way out i read "salads not appropreate for induction phase of atkins"!
CRAP! I am pretty much useless!! I really need to start this again! I need to plan my days better, I am also VERY EXHAUSTED LATLEY wow! I am also latley running on 2-3 hours of sleep a night i am in pretty bad shape right now.
Maybe I should go with e-diets so they can tell me EXACTLY what to eat each day I really could careless what I am eating, as long as I actually do get to eat! and to make sure it is atkins friendly....
Any advise would be great!