I've been on phase 1 for about a month now, and have about 8 more pounds to reach my goal. I haven't restricted myself to phase 1, it's just that there doesn't seem to be much on phase 2 I really want. I am NOT a fruit eater; I'm really not interested in bread, pasta, or brown rice (whole wheat or white); and I'm not a wine drinker.
So, what am I really missing by staying on phase 1? I probably eat more nuts that I am supposed to, but that seems to be my only major downfall.
What are your thoughts, ladies?