Hi everyone! I've noticed that there are quite a few vertically challenged women on here wanting to lose weight. We all know that any amount of weight we put on shows but also whatever pounds we take off will (hopefully) show instantly as well.
I thought we could all meet on this thread once in awhile to check in, share any new tips, what plan/exercise is working/not working, encourage and support eachother when/if we are down and celebrate one anothers successes.
A little about me: My name is Stephanie, I am 24 years old, 5'1" (well probably more like 5'0.5" but lets round up, lol). I am 153 lbs (goal 115lbs) and am currently trying to have a more balanced intake of food. I am trying to cut my portion sizes since that is my #1 problem. I decided to track my food by using the WW flex point system. I have only been on this for about a week now with no loss, and a cheat here and there but I feel better none the less. I have had a weight problem for almost half my life. And even when I was a thin child, I thought I was fat. Complexes.....
I want to be healthy and fit and toned. So maybe we can all do this together. Please introduce yourselves and come back soon!!