Good Morning!
I think the only thing worse than a Monday is a Tuesday disguised as a Monday. Bleah!
HappyTX, Cristin & Roc, welcome! Glad to have you joining us! Roc- your numbers are amazing- that just shows us that our goals are attainable...wonderful! Wow!!!
All right, I'm into my first 24oz of water, so we're well underway.
Breakfast was:
1 peach cottage double
1 oz fat free swiss cheese
1/3 cup Smart Start
12oz diet coke (no, I'm not giving that up- I am allowed to have 1 vice)
Lunch defrosting here:
1 cup chili
1 cup brown rice
Dinner- nothing planned, but lunch will be very filling, so I might just go with something lighter. I want to get my Shortcuts Upper Body tape done tonight, and I'll preview the abs one to see if I can do any of those exercises. The legs one- there were 2 moves I couldn't do- guess I have to lose more before I'll be able to do those moves, but I did leg lifts when I couldn't do the actual exercise there. The UB, I can do all the exercises, and I can feel the results as the muscles start to actually firm instead of just hanging there like they have for too long.
Have a wonderful morning, and I'll check in later on! Good Luck to all of us on this Challenge!