Cheryl~I am totally with you. I too found Chapter 2 to be quite boring, as well as Chapter 1. I started Chapter 3 and got bored with it-the reason I am posting.
Seriously-this is nothing that hasn't been said before. And as he said "Research about dieting and nutrition seems to contradict itself with aggravating regularity." This is so true-so what makes this book so different? How do we distinguish between all the research? I can't tell you how many diet books I have read and how many different articles online and in magazines I have read-so who do we believe? Or do we believe no one and just trust our own judgement? Of course I think we do trust our own judgement and it is trial and error till we find what is right for us. Oh well, I am going to try and finish the book and see if I learn anything I haven't already.
Later ladies...