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My head felt a bit better today and I am hopeful my headache will be gone tomorrow. During previous attempts to lose weight, I would consistently get a headache when I was doing well. It was a very specific headache that had two points that really hurt. I called it the ice pick headache. One point on the skull and one point inside the head about the distance of an ice pick apart. The headaches I've been getting during this round of weight loss hurts in just one of the spots (on the skull). Improvement I guess.
We started taking down our beautiful Christmas tree today. Even though I will miss it a lot, one of my cats will miss it more. There is a heating vent behind the tree. We closed it but there was still plenty of hot air making its way through. I put a pillow over the vent, much to the delight of my cat. She has slept on it everyday. She will pop out from behind the tree when she sees something interesting going on. We also hung a bell really low to the ground and she seems to like ringing it on purpose.
Our other cat will probably be very happy to see the tree go. First off, she will not get ambushed as much. Secondly, she will be able to reclaim one of her favorite places. Usually we have a piece of furniture over the vent where the tree is now and we will move it back once we take the tree out. The piece of furniture has a cat size space underneath it and our cat loves to sleep under there when the heat is on. We call it the cat sauna. When the cat hears the furnace click on, she hustles over to her special spot.
Exercise
Calorie Deficit