July 2018 Daily Exercise Check-In - All types of workouts are welcome here!

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  •   #106  
    ciecie's Avatarciecie , 07-21-2018 02:20 AM
    good morning! fell asleep in front of the tv watching programs on metv! will be shutting down in a few minutes to go to bed.
  •   #107  
    Diana3271's AvatarDiana3271 , 07-21-2018 09:20 AM
    Good Morning, Everyone!

    Last night: Full Body Standing Stretch
    This Morning: Oxycise

    Have a Blessed day!
  •   #108  
    ciecie's Avatarciecie , 07-21-2018 10:10 AM
    good morning again! just had breakfast a few minutes ago. have half of the load of laundry I did yesterday plus a load I did this morning on the line drying. half of the load I did yesterday is in the dryer. will go for a power walk and run errands in a few minutes.
  •   #109  
    Diana3271's AvatarDiana3271 , 07-21-2018 11:12 PM
    Hi Everyone!

    Check-In: 30 minutes treadmill

    Enjoy your evening!
  •   #110  
    ciecie's Avatarciecie , 07-21-2018 11:43 PM
    good night all! went for a few power walks today including power walking to church tonight. also power walked to supper after church and power walked home after supper. my fitness goals for today have been attained.
  •   #111  
    Diana3271's AvatarDiana3271 , 07-22-2018 07:10 AM
    Good Morning, Everyone!

    Nothing for last night, too late, too tired
    This Morning: Oxycise

    Have a Blessed day!
  •   #112  
    ciecie's Avatarciecie , 07-22-2018 08:36 AM
    good morning! i'll have breakfast and work out in a few minutes.
  •   #113  
    Diana3271's AvatarDiana3271 , 07-22-2018 04:46 PM
    Hi Everyone!

    Check-In: Shaun T's Dance Party

    Enjoy your evening!
  •   #114  
    ciecie's Avatarciecie , 07-22-2018 05:59 PM
    good evening! went for a few power walks and got a lot of errands run. will go for another power walk in a few minutes.
  •   #115  
    Diana3271's AvatarDiana3271 , 07-23-2018 07:58 AM
    Good Morning, Everyone!

    Last night: Full Body Standing Stretch
    This Morning: Oxycise

    Have a Blessed day and a great start to your week!
  •   #116  
    ciecie's Avatarciecie , 07-23-2018 09:25 AM
    good morning! just had breakfast about an hour ago. will be going for a power walk and to run errands in a few minutes.
  •   #117  
    YumaDeb's AvatarYumaDeb , 07-23-2018 11:22 AM
    Happy Monday, Everyone!

    We are enjoying Flagstaff. It is not as hot as Yuma. I do not always have internet connection, so miss checking in. I do, however, get some kind of exercise in.

    Saturday:
    YouTube.com: 1 Mile Happy Walk with Leslie Sansone
    WellBe Meditation: Cerulean Music
    2.5 miles of hiking trails in the mountains

    Sunday:
    Rest day

    Today:
    YouTube.com: Whitney Simmons, Sculpt and Shape Your Arms
    Chopra Center Energy of Attraction Meditation: Day 1, The Nature of Desire

    Have a marvelous day!
  •   #118  
    ciecie's Avatarciecie , 07-23-2018 11:32 AM
    good morning again! just got back from power walking and running errands. will have lunch in a few minutes.
  •   #119  
    Diana3271's AvatarDiana3271 , 07-23-2018 04:11 PM
    Hi Everyone!

    Deb Great job getting a workout in while away from home.

    Check-In: Billy Blanks Boot Camp Cardio Sculpt w/3's & 1's

    Enjoy your evening!
  •   #120  
    ciecie's Avatarciecie , 07-23-2018 05:13 PM
    good evening! renewed my drivers license today. will go for a power walk and run errands in a few minutes.
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