Day 3 was rough, then pretty smooth again but 2 days ago I messed it up.
Over the last 2 days I had a tiny amount of flour (in a soup), a banana, & corn. Besides these items I have been eating like a DREAM. Not very much of these things either.
It totally ticks me off that these are things that cause weight gain for me. Not only sweets & treats but these things (and more!) too. So not fair.
To add insult to injury--they also cause cravings so it's like I'm on day 3 again--rough, rough, rough. I want to eat all the things all the day. Bedtime can't come soon enough!
I hope all of you had a smoother day!