2 miles leslie sansone before I left work this morning. power walk and running errands during my lunch break. power walked and ran errand after I got home.

Hi Everyone!

Check-In: KCM's Cardio Pump workout 1 w/gloves

Waving HI all around!

will be headed to bed in a few minutes. my fitness goals for today have been attained.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

2 miles walked

Happy Thursday, Everyone!

Check-In:
Urban Rebounding Compilation 2: Box and Bounce Workout
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak Hope in Uncertain Times Meditation: Day 4 - Releasing Fear and Anxiety with Hopefulness

Have a tremendous day!

2 miles leslie sansone before I left for work today. power walked and ran errands before I clocked in. will go for another power walk and run two more errands in a few minutes.

Hi Everyone!

Check-In: TF Hiit 30

Enjoy your evening!

Good Morning, Everyone!

Happy Weekend!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

good morning! will work out have breakfast in a few minutes.

Happy Good Friday, Everyone!

Check-In:
LaBlast Disc 1 All Individual Dances All Levels
Oprah & Deepak Hope in Uncertain Times Meditation: Day 5 - When You Are Real, You Have Infinite Hope

Have a fantastic day and start to your weekend!

Hi Everyone!

Check-In: KCM's Lean Body Circuit's weights premix w/10's

Waving Hi all around!

will be going for another power walk and run an unexpected errand in a few minutes.

Hi Everyone

It's a sad day, my friend Glenda passed away today.

Check-In: KCM's Lean Body Circuits (weights premix) w/10's

Waving Hi all around.

Good Morning, Everyone!

Happy Weekend!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!