Good Morning, all! I love coming here. I sometimes think that everyone knows about Medifast, but in the real world, others think you are on some type of fad diet and just don't understand.
But here, we know exactly what each other are going through and why we are doing it...it is normal!
TWINCA ~ I love your menus. I find that the pudding used as a shake with 10 ounces of liquid and ice in a blender works beautifully. Sometimes I use 1-2 TBSP Davinci Sugar Free syrups which come in so many lovely flavors and it changes the flavor of the shake to something new and exciting! I even use Diet SF Vanilla soda as the liquid.
I like the oatmeal. I use a deep microwaveable soup mug with the plastic lid with the little steam release tab on the top (you can get them in Bed, Bath and Beyond -Systema brand - not expensive - use 20% coupon!) That works like a charm! (Just be sure you buy the larger one, mine is purple!)
I am so glad you are feeling well!
HalfPass ~ Again, try the Systema mug I mentionned for the Ziti or Mac 'n Cheese.
I am trying not to sub products yet...just feel guilty. I guess it is that "all or nothing" mentality!
It is great you spoke your mind regarding your dinner plans. I have found that no matter what venue I am in, I can do Medifast 100% - even if that means getting a side salad, eating it slowly and some hot tea or coffee until I can eat on plan. Honestly nobody really cares unless you make it obvious as to what you are doing. Just enjoy the conversation and look busy with your fork and cup!
emira ~ and others, please let us know how you are doing or if you need any help!
I hope everyone has a fantastic weekend...one meal at a time, and we have
SIX!