Well gals I'm going to try tomorrow am at 530 and go ride. I don't know how long I will go for as it's been a while since I last rode. I'm looking into how to use kettlebells but fear I'll either look stupid or do incorrectly. I will have to see if I can incorporate that as well. I know when I work out my day moves a bit quicker my body hurts a bit less and I feel like I get more accomplished. And the added weight loss is a plus.
Do any of you kettlebell?
Got my veggies in to roast for dinner tonight with a side of meat. I'm enjoying the roasted. However I don't think eating a potato is always one of the wiser things but they are good with the mix of fall veggies. I think we'll do fruit for dessert.
My costumes are almost done yeah! On that I've been productive. Almost completed so that's good it will be done a month ahead of the day. Here's hoping the rest pulls together.
So off to get dinner ready for everyone and hope at least a pound took a trip today!