New month, new year, new start.

here's a thread for tracking your weight this month.

Sw: 177.1
Gw: 171.1

1. 177.1
2. 176.2 (DB evening weigh in 180.8)
3. 176.1
Average weight:176.4

4. 176.4
5. 177.0 (I think it's TOM time?)
6. 177.9 (TOM)
7. 178.7 (TOM)
8. 178.3 (TOM)
9. 176.9
10. 175.3
Average weight: 177.2 (TOM week)

11. 174.0
12. 176.5
13. 178.1
14. 176.5
15. 174.9
16. 175.3
17. 174.2
Average weight: 175.6

18. 174.2
19. 174.9
20. 173.9
21. 174.9
22. DNW (vacation)
23. DNW
24. DNW

25. DNW
26. 175.3
27. 174.6
28. 173.5
29. 172.6
30. 171.8
31. 171.8

Sw: 177.1
Gw: 171.1
End weight: 171.8
Change for January: -5.3lbs
Total loss: -21.2lbs

My goal weight for the month was a bit of a stretch goal, so I'm actually amazed by how close I came to it!

perfect! i'm just starting out and this will be a great motivator for me. happy new year!

january start weight: 212lbs.
january goal weight: 202lbs.

01/01 | 212
01/02 | 211.2
01/03 | 210.6
01/04 | 210.6
01/05 | 208.2
01/06 | 210.2 (TOM)
01/07 | 208.8 (TOM)
01/08 | 209.0 (TOM)
01/09 | ------
01/10 | 208.6
01/11 | ------
01/12 | 206.2
01/13 | ------
01/14 | ------
01/15 | ------
01/16 | ------
01/17 | ------
01/18 | ------
01/19 | 207.6 (one of my best friends committed suicide so this has obviously not been a priority)
01/20 |
01/21 |
01/22 |
01/23 |
01/24 |
01/25 |
01/26 |
01/27 |
01/28 |
01/29 |
01/30 |
01/31 |

I lost a lot of weight in 2012 and 2014. Screw the odd numbers. This is my year. I gotta believe! Just say no to wheat, potatoes, and any dessert that isn't dairy or cocoa based. I'm going to try intermittent fasting again and hopefully stick with it.

SW: 163.8
GW: 155

1/01: 163.8
1/02: 163.6
1/03: 162.8
1/04: 162.2
1/05: 161.2
1/06: 161.2 note to self - no food after 4 PM
1/07: 160.4
1/08: 160.0
1/09: 159.6
1/10: 159.6
1/11: 159.8
1/12: 160.0 PMS or nah?
1/13: 159.8
1/14: 160.6 TOM start
1/15: 162.4
1/16: 162.6
1/17: 164.2
1/18: 163.6
1/19: 163.4
1/20: 163.6
1/21: 162.2
1/22: 162.4
1/23: 162.8
1/24: 162.4
1/25: 162.8 And sore from shoveling snow yesterday
1/26: 162.2 still sore and feeling like I need a trainer and nutritionist to come in and tell me what I'm doing wrong
1/27: 160.8 Calorie counted yesterday and I guess it helped even though I didn't want to go that route for weight loss.
1/28: 160.2
1/29: 159.6
1/30: 158.4
1/31: 157.4

Even though I didn't reach my goal, I feel better knowing that I found a technique to speed up my weight loss and I might just get results next month. No, I WILL get results next month.

Starting a couple of days late. The end of the Jan was great but now I have a gained a few.

Start Wt=254.9 But on Dec 31st was 248
Goal Wt=241

1/1=
1/2=
1/3=
1/4=254.9
1/5=255.5
1/6=253.7
1/7=253.7
1/8=255.1 This is getting really annoying
1/9=253.8
1/10=252.6
1/11=Woke up super late DNW
1/12=254.8 Arrrggg
1/13=250.8
1/14=252.2
1/15=255.5 This has to be from me being sick and taking a ton of meds and fluids bc I am eating really well and still trying to believe that you can sweat out a cold so working out like crazy. Its still extremely frustrating
1/16
1/17
1/18
1/19=244.8 (the scale is clearly wrong bc the other day it said 256 but I don't remember which day so I didn't record it. Being sick is no fun. We'll see what it says tomorrow)
1/20=251.4
1/21=249.1
1/22=249.1
1/23=246.3
1/24=245.3
1/25=247.3
1/26=240.4 (I think the scale is being wonky again....so we'll see what it says tomorrow, but Im smiling)
1/27=247.4 I knew the scale was being weird
1/28=249.1 This scale is annoying the **** outta me
1/29=249
1/30=250. Ok, this is mega frustrating. I have been doing amazing with food and exercise and my scale is not reflecting in pounds. When it does, I believe it is just being wonky. The only thing that I can attribute is that my strength is improving. By body fat on scale is going down and I feel like I look on the thinner side, but I want the numbers in wt to go down too. I guess this weekend, I need to take a photo to keep me motivated. really results are the only thing that motivate me.
1/31=249.9.

Whatever, I have gotten so many damn compliments and my trainer told me to stop obsessing with the lbs. I am hearing him, but I am still gonna weigh myself everyday. See ya guys at February weigh ins.....lol

Sw: 171.6
Gw: 161.6



4. 171.6
5. 167.6
6. 167.6
7. 166.6
8. 165.0
9. 164.8
10.164.6

11.164.1 (-7.0)
12.164.1
13.163.7
14.163.2
15.163.0
16.162.8
17.162.5

18.162.1 (-2.0)
19.162.1
20.161.3
21.163
22.160.6
23.160.6
24.160.4

25.159.7 (-2.4)
26.160.4
27.160.4
28.159.7
29.159.7
30.
31.

Starting: 224
Goal: 214.

I'm pumped! Wishing everyone a terrific start to the year!

01/01 | ?
01/02 | ?
01/03 | 224.0
01/04 | 222.0
01/05 | 222.0
01/06 | 220.2
01/07 | 219.6
01/08 | 218.2
01/09 | 218.2
01/10 | 216.2
01/11 | 214.9
01/12 | 214.4
01/13 | 214.7
01/14 | 213.6
01/15 | 214.3
01/16 | 214.0
01/17 | 215.1
01/18 | 215.7
01/19 | 213.7
01/20 | 212.9
01/21 | 211.8 TTOM
01/22 | 211.6 TTOM
01/23 | 211.6 TTOM
01/24 | 210.8
01/25 | 210.4
01/26 | 210.4
01/27 | 209.4
01/28 | 209.5
01/29 | 208.9
01/30 | 209.3
01/31 | 207.1

Good afternoon! I'm back on 3FC after too long of a hiatus and the daily logging threads helped me immensely last time. I'm just going to jump right in!

january start weight: 137 lbs
january goal weight: 134 lbs

01/01 | 137
01/02 | 136.9
01/03 | 136.9
01/04 | 137.2
01/05 | 137.2
01/06 | 137.9

I'm not going to do a daily weigh in, but I will do a weekly! Good luck everyone!

CW: 216.4
GW for Jan: 211.4
January weigh ins:
1/1: 216.4
1/7: 215.4
1/10: 213.8

january start weight: 137 lbs
january goal weight: 134 lbs

01/01 | 137
01/02 | 136.9
01/03 | 136.9
01/04 | 137.2
01/05 | 137.2
01/06 | 137.9
01/07 | 136.5
01/08 | NWI

Getting a late start, but I'll add in my weights from the beginning of the month. I reached a new low of 177 on Christmas, but it quickly went back up. Hoping we all have a great start to 2016!

SW: 181.4
GW: 171.4

1/1: 181.4
1/2: 181.4
1/3: 178.8
1/4: 178.6
1/5: 177.8
1/6: 178
1/7: 175.6 (thank god, haha)
1/8: 176
1/9: 175
1/10: 174.6
1/11: 175
1/12: 174.4
1/13: 175
1/14: 175.4
1/15: 174.8
1/16: 174.6
1/17: 175.4
1/18: 172.6 Whooooooosh
1/19: 172
1/20: 173
1/21: 173.8
1/22: 174.2
1/23: 172.8
1/24: 172.4
1/25: 173.2
1/26: 171.6
1/27: 171.6
1/28: 172.2
1/29: 171.6
1/30: 171.6
1/31: 172.8

january start weight: 137 lbs
january goal weight: 134 lbs

01/01 | 137
01/02 | 136.9
01/03 | 136.9
01/04 | 137.2
01/05 | 137.2
01/06 | 137.9
01/07 | 136.5
01/08 | Nwi
01/09 | Nwi
01/10 | 136.7
01/11 | 135.7

Sw: 233
Gw: 220

1/1:
1/2:
1/3: 233
1/4: 231
1/5: 230
1/6: 230
1/7: 229
1/8: 228
1/9: 227.2
1/10: 226.4
1/11: 225.6
1/12: 224
1/13: 222.2
1/14: 221.6
1/15: 221
1/16: 223.8
1/17: 224.8 !
1/18: 224.2
1/19: 225.2 what happened!? I was doing so well
1/20: 224.6
1/21: 225.4
1/22: 226 not good
1/23: 227.4 oh no, I'm obese again!
1/24: 226.6
1/25: 226
1/26: 225
1/27: 222.4 wow, how did that happen? Certainly not complaining!
1/28: 222.2
1/29: 222.6
1/30: 222.2
1/31: 223.2 well, lost almost 10 lbs but didnt quite reach goal. I can still call that a success!

Hi everyone! I have been a member of these forums for a while but since I will be 30 this year I figure I can start posing here now. I am re-starting after having baby #2 last year. Oh and I weigh on Fridays.

SW: 205.0
GW: 197.0

1/01- 205.0
1/02- 201.7
1/03- 202.3
1/04- 202.3
1/05- 199.6
1/06- 200.1
1/07- 201.6
1/08- 200.8

Total Weekly Weight Loss: -4.2 lbs
Total January Weight Loss: -4.2 lbs

1/09- 199.5
1/10- 199.0
1/11- 198.8
1/12- 198.1
1/13- 201.4 wtf?
1/14- 199.8
1/15- 198.8

Total Weekly Weight Loss: -2.0 lbs
Total January Weight Loss: -6.2 lbs

1/16- 200.2 pizza last night
1/17- 200.7
1/18- 202.5 yikes ate way too much this weekend
1/19- 202.2
1/20- 201.2
1/21- 200.6
1/22- 200.2 holding onto some water weight :/

Total Weekly Weight Loss: +1.4 lbs
Total January Weight Loss: -4.8 lbs

1/23- 199.0
1/24- 200.5
1/25- 198.5
1/26- NWI
1/27- 198.3
1/28- 199.1 sore from yesterday's workout
1/29- 200.0 still sore

Total Weekly Weight Loss: -0.2 lbs
Total January Weight Loss: -5.0 lbs

1/30- 200.9
1/31- 198.8

Total January Weight Loss: -6.2 lbs

I spent all of October, November and most of December on plan and working out. I worked my butt off to lose 10 pounds and then I gained it all back in 2 weeks during Christmas and New Year's. It sucks that it takes forever to lose anything but it comes back so quickly. Ugh! Anyways, I need to lose something for my vacation in March. At least lose what I gained at the end of December/beginning of January - about 10 pounds.

SW: 204.4
GW: 199.4 (-5 lbs)

January

11. 204.4
12.
13.
14.
15.
16.
17.

Total Weekly Weight Loss:
Total January Weight Loss:

18.
19.
20.
21.
22.
23.
24.

Total Weekly Weight Loss:
Total January Weight Loss:

25.
26.
27.
28.
29.
30.
31.

January 11: 204.4 lbs
February 1:
Total January Weight Loss:

*Weeks are changed to reflect my official weigh in day which is Monday.

Past Daily Weigh-Ins:
April 2013 | May 2013 | June 2013 | July 2013
August 2013 | September 2013 | October 2013 | November 2013
December 2013 | January 2014 | February 2014 | March 2014
April 2014 | June 2014 | September 2014 | April 2015 | May 2015
June 2015 | July 2015 | August 2015 | September 2015 | November 2015 | December 2015