WELCOME to our November 2015 CHECK-IN - remember that whether we lose or not we are still working through this journey with a PURPOSE and doing it together - this is a place to chat, vent and/or to use just for the accountability

Come on in, join us, meet some great people

EVERYONE's

Here you can:
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat

We can and will ALL get closer to our goals AND hit them together

Hope to see you soon ....

RE-Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs
Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb
Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb
Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb
Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb
Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs
Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs
Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs
Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs
Starting January 1, '15 @ 165.8, Ending January 31 @ 160.6, Loss 5.2lbs of regain
Starting February 1, @ 160.0, Ending February 28 @ 164.4, Gained 4.4lbs
Starting March 1, @ 162.4, Ending March 31 @ 166.4, Gained 4.0lbs
Starting April 1, @ 164.6, Ending April 27 @ 163.8, Loss 0.8lb
Starting May 26 @ 171.3, Ending May 29 @ 169.2, Loss 2.1lbs
Starting June 1 @ 172.4, ending June 30 @ 174.0, Gained 1.6lbs
Starting July 1 @ 172.5, ending July 31 @ 172.7, Gained 0.2ozs
Started August 1 @ 174.0, Ending August 31 @ 177.9, Gained 3.9lbs
Started September 1 @ 173.6, Ending September 30 @ 169.8, Loss 3.8lbs
Started October 1 @ 170.2, Ending October 31 @ 175.2, Gained 5.0lbs
Started November 1 @ 174.7, Ending November 30 @ 171.5, Loss 3.2lbs

*DWI = didn't weight in

01 ~ 174.7 (-0.5)
02 ~ 177.3 (+2.6)
03 ~ 176.0 (-1.3)
04 ~ 172.1 (-3.9) whoosh
05 ~ 171.1 (-1.0)
06 ~ 169.6 (-1.5)
07 ~ 169.8 (+0.2)
08 ~ 170.0 (+0.2)
09 ~ 170.0 (N/C)
10 ~ 171.7 (+1.7) not good
11 ~ 171.4 (-0.3)
12 ~ 171.6 (+0.2)
13 ~ 171.9 (+0.3)
14 ~ 172.4 (+0.5)
15 ~ 172.6 (+0.2)
16 ~ 172.2 (-0.4) LTTOM
17 ~ 172.4 (+0.2) LTTOM
18 ~ 173.2 (+0.8) TOM is kicking my butt today
19 ~ 172.5 (-0.7) TOM
20 ~ 171.3 (-1.2) TOM
21 ~ 170.9 (-0.4) TOM
22 ~ 170.5 (-0.4) LTTOM
23 ~ 170.9 (+0.4) SpTOM
24 ~ 171.4 (+0.5) LtTOM
25 ~ 170.8 (-0.6) LtTOM
26 ~ 171.3 (+0.5)
27 ~ DWI
28 ~ 172.6 (+1.3)
29 ~ 172.2 (-0.4)
30 ~ 171.5 (-0.7)

Happy TGIF Everyone

So excited to see the new Thread. I'm really going to need the accountability with the Holidays approaching. Let's make this a good month everyone!

love2b150 Thanks for keeping the threads going

lovemylife, I just told someone on another thread, I'm good at starting the thread but do I always post, I too am hoping to make November a better month, at least until 11/25. I can't say what will happen the next day or the days to follow ...

love2b150 I totally understand. I have my good and bad days as well. Lately I've been having more good than bad. Once we get our heads where they need to be, it all works out.

You will get there. You've done it before and can do it again. We are all in this lifestyle change journey together. Just never give up

Thanks lovemylife, I won't give up

Hi

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Kris good to see you

Hi everyone, I am restricting myself from weighing in everyday due to higher weigh ins triggering binges in me. So I plan to weigh in on Halloween (10/31 tomorrow) and then refrain until Thanksgiving (11/26). I believe my weigh in was on 10/27 and I came in at 216 clothed (which helped trigger a binge incident in me), I've been back on track since 10/28. My goal is to stay within a 1500-1600 calorie range over the next approximately 4 weeks. Focusing mostly on nutritious foods but not excluding the occasional *coughs junk food* or shall I say less nutritious fare, as long as it fits into my calories (I stole that from "If it fits your macros"), but I am serious about being healthier, getting rid of this large belly & this double chin, let's do it! <3

Also I am seeing family & friends that I haven't seen in over 2 years (back then I weighed over 300+ lbs.) in early December and I'd like to look really good & different when they see me. Wishing us all a healthy & happy journey, mazel tov!

Weigh in (10/31) - 211.2

Weigh in (11/26) -

Goals - to stay on track according to my post.

01 ~ 209.2
02 ~ 209.2
03 ~ 209.2
04 ~ 209.2
05 ~ 209.2
06 ~ 210.6
07 ~ n/a
08 ~ 208.2
09 ~ 208.5
10 ~ 208.5
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Good Sunday Morning Everyone

Happy Daylight Savings Time and the first day of November!

The extra hour of time this morning is so awesome Just gives me that extra hour for household chores lol

Hope everyone had a great Halloween yesterday? I didn't have that many kids out for trick or treat. The weather took a turn for the worse and it was raining pretty much all afternoon, evening and night.

Hope everyone has a great start to their November. My goal this month is to continue my exercise regime, stay on plan as much as possible and not to over indulge on Thanksgiving

hi all around

Hello beautiful ladies!!

SW: 222.6
GW: 216

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