Sw: 189
Gw: 183

9/01: 189
9/02: 189
9/04: 189
9/07: 189
9/09: 188
9/10: 187
9/12: 186
9/13: 186
9/14: 185
9/15: 185

Sw: 215

9/1/15- 215
9/8/15- 213 (-2.0)
9/15/15- 211 (-4.0)

Gw: 207

Welcome, Morgane!

Amby: 13 lbs
annie@pcoddiet: 15 lbs
berryblondeboys: 8 lbs
Candidcamster: 4 lbs
Delphi: 10 lbs
DivineDivina: 8 lbs
econ_nerd: 15.3 lbs
EnglishMcTeach: 4.4 lbs
friaya: 15 lbs
gardenerjoy: daily weigh, post, & eat no more than 5 times
GettinFit: 5 lbs
Jacqui_D: 5 lbs
HereIStand: 6.2 lbs
kelijpa: 3.5 lbs
kymb92: 7.2 lbs
leopardspots: 10 lbs
LesGetFit: 10 lbs
LovelyLeah: reach 175 lbs
lovemylife001: 4 lbs
LyraElyse: 9 lbs
magistra17: 5 lbs
Morgane: 9 lbs
mydarlingqueen: 12 lbs
pigeon: 8 lbs
PrairieQueen: 6.2 lbs
Raining: 6 lbs
SeeMyFeet: 8 lbs
stren003: 8 lbs
unwanted37lbs: 10 lbs
VickieLou: 6 lbs
X_Lexi_X: 5 lbs

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*
10: 86.3 kgs
11: 86.35 kgs
12: 85.9 kgs
13: 85.45 kgs
14: 85.15 kgs
15: 85.15 kgs

Joy, so close to the 84's! You can do it!

Shannon, good job on the drop!

Raining, looking good!

HereIStand, looks like you're headed in the right direction again!

Leopardspots, woohoo on losing another lb!

PrairieQueen, you're on your way back down!

Morgane, and

Keli, hopefully that water weight will drop right back off!

SW: 187
GW: 182
CW: 182.5

9/1: 188
9/2: 187
9/3: 188
9/4: 187
9/5: 186.5 Carb Day
9/6: 186
9/7: 186
9/8: 185
9/9: 184
9/10: 184
9/11: 184.5
9/12: 183.5 Carb Day
9/13: 184
9/14: 184
9/15: 182.5

Sw: 199.0
Gw: 189.0

9/01 - 199.0
9/02 - 199.0
9/03 - 199.0
9/04 - Dnw
9/05 - 198.0
9/06 - 196.4!
9/07 - Dnw
9/08 - Dnw
9/09 - Dnw
9/10 - Dnw
9/11 - Dnw
9/12 - 196.4
9/13 - 195.2
9/14 - 195.2
9/15 - 194.2
9/16 - 195.0

Sw: 189
Gw: 183

9/01: 189
9/02: 189
9/04: 189
9/07: 189
9/09: 188
9/10: 187
9/12: 186
9/13: 186
9/14: 185
9/15: 185
9/16: 185

Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171
9/11: 171.5
9/12: 171.25 - Looks like I'm going to be flirting with 171 for a while this month!
9/13: 171.5 sigh
9/14 - 171.25
9/15 - 171 - GO AWAY!
9/16 - 169.25

SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow
9/11 - 164.6 No whoosh but that's okay....salty brat and sauerkraut last night.... no worries. Still -4 lbs for the month; 19 days to lose the other 2.2 lbs.
9/12 - 163.8 Yeah! 1.4 to go.
9/13 - 164.0 bad girl at the pub last night and I'm not talking about too much grub. it was a lose/lose.....today I'm puffy and tired; I'm too old to be up past ten pm.
9/14 - 165.8 TOM is here a week late, but last month was week early, so I guess one side is on time and the other side is out of sync.
9/15 - 165.4 lbs TOM....blah!
9/16 - 164.6 lbs TOM, day 3, hopefully tomorrow (maybe Friday) I'll be back down to my previous weight and then some.

Pleased to be in the 84s again (thanks for noticing, Jacqui_D). I'm really ready to make the abandonment of the 85s a permanent situation.

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*
10: 86.3 kgs
11: 86.35 kgs
12: 85.9 kgs
13: 85.45 kgs
14: 85.15 kgs
15: 85.15 kgs
16: 84.95 kgs

September goal lose 3.5

9/1-178.3
9/2-177.3
9/3-175.7
9/4-176.8 weekly WI up 0.1 grr
9/5-179.2
9/6-180.5
9/7-180.8
9/8-179.7 holiday weekend hit hard...back at it
9/9-177.9 whew
9/10-177.2
9/11-178.3
9/12-179.0
9/13-178.8 weekends...
9/14-178.2
9/15-179.5 Monday's... roasted salted peanuts happened
9/16-177.6

Jacqui thank you you are such a positive force.,

Best to all

I made GOAL! Since there is still half a month left, please sign me up for another 2 lbs, Joy. I'm sure it's pushing it, but maybe if I'm lucky, I can reach a new decade!

SW: 187
GW: 182, Bonus: 179
CW: 181

9/1: 188
9/2: 187
9/3: 188
9/4: 187
9/5: 186.5 Carb Day
9/6: 186
9/7: 186
9/8: 185
9/9: 184
9/10: 184
9/11: 184.5
9/12: 183.5 Carb Day
9/13: 184
9/14: 184
9/15: 182.5
9/16: 181

Keli, woohoo on the nice drop! Keep going! (And thank you for the nice compliment!)

Joy, yay 84's! I'm rooting for you to leave the 85's behind you for good!

PrairieQueen, great to see you on your way back down! :

HereIStand, on reaching GOAL and a new decade!

Raining, great job on the maintenance!

Leopardspots, that little blip up is nothing! You're doing great!

September goal lose 3.5

9/1-178.3
9/2-177.3
9/3-175.7
9/4-176.8 weekly WI up 0.1 grr
9/5-179.2
9/6-180.5
9/7-180.8
9/8-179.7 holiday weekend hit hard...back at it
9/9-177.9 whew
9/10-177.2
9/11-178.3
9/12-179.0
9/13-178.8 weekends...
9/14-178.2
9/15-179.5 Monday's... roasted salted peanuts happened
9/16-177.6
9/17-178.5 pop tarts...really...
Best to all

Jacqui

SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow
9/11 - 164.6 No whoosh but that's okay....salty brat and sauerkraut last night.... no worries. Still -4 lbs for the month; 19 days to lose the other 2.2 lbs.
9/12 - 163.8 Yeah! 1.4 to go.
9/13 - 164.0 bad girl at the pub last night and I'm not talking about too much grub. it was a lose/lose.....today I'm puffy and tired; I'm too old to be up past ten pm.
9/14 - 165.8 TOM is here a week late, but last month was week early, so I guess one side is on time and the other side is out of sync.
9/15 - 165.4 lbs TOM....blah!
9/16 - 164.6 lbs TOM, day 3, hopefully tomorrow (maybe Friday) I'll be back down to my previous weight and then some.
9/17 - 163.8 lbs Last day of TOM and back to my pre-misery weight. Looking for a decent drop tomorrow

Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171
9/11: 171.5
9/12: 171.25 - Looks like I'm going to be flirting with 171 for a while this month!
9/13: 171.5 sigh
9/14 - 171.25
9/15 - 171 - GO AWAY!
9/16 - 169.25
9/17 - 169.25

I made GOALyesterday, but is it okay if I continue to track my weight here? I'd like to see if I can lose another pound or two by the end of the month.