Hi everyone, this is my very first post, so bear with me if it turns out a little screwy! I just don't know where else to go at this point. I started IP on 7/1/15 and since then, have shed 20 lbs (baby weight). I was feeling really great about my weight loss but in the recent weeks have felt my motivation start to wane, primarily because of a tidal wave of stress in my life. I feel like I'm at a point in my life where I'm about to snap, and taking a break from the diet is the only thing I can see where there is flexibility.
Before I gained the baby weight, I was not an over-eater by any means and don't want to lose all of the great progress I've made, but I feel like I just need some time to myself to get my head back on straight and jump back into this re-charged and motivated. Has anyone else felt like this before? What did you do?