Hi Everyone! I see there are several of us here posting but no weekly weigh-in thread. I think it will be fun to support each other each week for our weigh-ins. Before and after. My weigh day is Sat. so I'll be back then to post my week 3 results. I hope everyone joins me and we can get some life back into this forum.

-Julie

Hi Julie! What a great idea! I weigh myself on wednesdays, for no specific reason, so I will log my weight here every wednesday!
Wednesday July 29, 2015 = 212.7 lbs!

Hi Kitty! Welcome to the thread! How long have you been on Medifast? How much have you lost so far?

Hi there! I'm on week 4 of MF. Struggled the last 2 weeks - one week ws. I am trying to weigh in on Saturday mornings now since I know my weight super fluctuates the rest of the time of days. I'll post my weigh ins so far and update tomorrow after my appt.

7/6 Day 0: 197 (Initial consult before I signed on - actually started 7/8)
7/14 Day 7: 191.1 (-5.9lbs)
7/18 Day 11: 190.7 (-.4oz: had to go out of town so weigh was early)
7/25 Day 18: 189.2 (-1.5lbs: much better!)
8/1 Day 25: pending

Good luck tomorrow Lady! I'm getting anxious for my weigh in tomorrow. My scale this morning was showing less of a loss for the week than it did on Wed.

Good morning! My appt. went great this morning. Here are my stats:

Wk 1 - 8.5
Wk 2 - 1.5
Wk 3 - 2.5!!!!! Yay!

I am so delighted with 12.5 lbs down in only three weeks. I'm actually noticing a difference in my clothes.

I would love for more Medifasters to join in here for support and celebration on our weekly weigh-ins.

I'm in! I'm pretty happy with my results so far:

7/18/15: Start at 235 lbs
7/25/15: 228.6, -6.4
8/1/15: 226.9, -1.7

Total 8.1 lbs down in two weeks.

Awesome job! Good luck with week 3! How have you been feeling so far? I def. have more energy and am sleeping better.

GREAT JOB livinthelife & NW Lady!

I've forgotten what it's like trying to lose weight and be on my monthly cycle. It's a true struggle. I gained a few ounces...bumping me back up to 190. I'm so sad but trying really hard not to be discouraged. Hoping for better numbers this coming Saturday. On the up side, I get my body scan this week so it will really show me if my hard work paid off.


7/6 Day 0: 197 (Initial consult before I signed on - actually started 7/8)
7/14 Day 7: 191.1 (-5.9lbs)
7/18 Day 11: 190.7 (-.4oz: had to go out of town so weigh was early)
7/25 Day 18: 189.2 (-1.5lbs: much better!)
8/1 Day 25: 190 (+0.8oz )

8/4/2015
216.8

Yes, losing weight is truly a struggle! I'm not hopeful for weigh in tomorrow. I had a bad day at work on Tuesday. I went home and had 2 glasses of wine. Upon being tipsy, I ate many things off plan. The scale has been up all week. As of this morning I was still up 2 lbs! I highly doubt it's coming off before tomorrow morning. Unless it's just water. Who knows, we'll see. I'm not going to let this minor setback discourage me. I've been back on plan since the unfortunate incident! LOL Good luck with your body scan and weigh in!

Hey guys! Not on Medifast but part of weightwatchers and weigh in on Sunday's, would you mind if I joined you?

Why not? You're doing great on WW! Congrats on what you've lost so far! Let us know how you do tomorrow.

Well, it wasn't as bad as I thought. I stayed EXACTLY them same...to the ounce! Very weird. Yesterday I moved my L&G to lunch and only had a berry smoothie for dinner. I added 1/2 cup unsweetened vanilla almond milk which made it creamer. My results so far:


Wk 1 - 8.5
Wk 2 - 1.5
Wk 3 - 2.5
Wk 4 - 0.0 (ate off plan)

My goal for the week is to be 100% on plan.

Hi Richy! You've lost a good amount of weight so far! What day do you weigh in?