Sw: 165
Gw: 160
7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
JSk77 and candy, yep I think its water weight, this hot 90 degree weather does it every time! I am happy to report I lost another 5" since my last measurements were taken, so since I've started atkins I've lost a total of 9 1/4"