If you keep your calories under 1300 calories, I'd love to see a sample of your daily intake and hear any tips you have for sticking within that range.
MFP advises me to eat 1100-1300 cals a day to lose weight (0.5-1.0 lb/week). I've already decided 1100 ain't happening. I want to stick to the high end of that range, just need a little help getting there! Over the past week, my calories have averaged just under 1400 cals a day, so I'd like to shave 100 off.
I may end up needing to hold my calories where they are and instead increase my exercise for that deficit. I'm already slightly hungry when I go to bed, so don't know if I'm capable of dropping lower w/o feeling too restricted. I really want to try though, so that's why I'd like to learn from the examples of low-cal masters.