Quote:
Originally Posted by Delphi
Morning Folks!
poppadum ~ Actually, I am doing cardio from myfitnesscoach. Its actually a game for the Wii (remember those things), and I walk/run on the treadmill at home, out at our local greenway when the weather is nice and was using the track at our civic center in town, but thats mainly during the winter months. It is just too darn beautiful outside to be walking/running indoors. I used to love to run but over the past 5 years, I just re-packed on 100 lbs and well...here I am. In any case, whats been working for you?
Well I am pleased that I finally saw movement on my scale this morning and was just thrilled. My progress has been slow since I re-started in January and nursing a back injury...but things are finally starting to turn full circle. I'll give myself a good ol pat on the back and have yet another on-plan day. Sure hope you guys do as well.
SW: 247
GW: 242
04/15: 247
04/16: 245
So happy for you!!!
2lbs gone, amazing! This really motivates me to stay on my track and try harder
I always wanted to get wii too, but I'm such a giver upper, thought it's not worth the money in the end.
It seems like exercise has nothing to do with my weight loss, since I started 8 weeks ago, I haven't lost a pound! I always only lose with eating around 1200 calories. But I think I was "forgetting" to log some foods because I felt more hungry when I did go running or to the gym. But I think I am starting to get over it so hopefully will see some results soon.
I'm definitely fitter than I used to be. First I couldn't run for 60 seconds, but on Saturday I ran for 20 minutes! Really liking the couch to 5k.
One day at a time we can do it!!
Seriously well done!!