New from NW Florida

  • Hi All,

    Just started the SBD Sunday. I did the SBD a while back (10 yrs) and lost 35 lbs.. This last year was rough, and I lost my way when it came to eating healthy.

    So here I go again ..
    Found the site looking for SBD Phase1 Dessert recipe. Found the Peanut Butter cookies - YUMM - I so needed that!


  • Hi florida
    Im new and want to lose abt 40.
    Been looking for a group.
  • EV, what are these peanut butter cookies you speak of? I do SBD too, so I'm interested! Although, I just finished Phase 1 and entered Phase 2 today. Looking forward to my apples.