Sugar Alchohol's

  • Does anyone have experience with sugar alcohol products? I started Atkins and saw that sugar alcohol's can be subtracted from the carbs. Have you found that you really can subtract them from the carbs and stay on track?
  • Oh, I just found another thread on this. Darn, I was hoping they would be okay for an occasional treat.
  • You should find this very helpful.

    http://www.phlaunt.com/lowcarb/19059967.php


  • Thanks JerseyGyrl!