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Old 03-02-2015, 03:03 PM   #1  
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Does anyone have experience with sugar alcohol products? I started Atkins and saw that sugar alcohol's can be subtracted from the carbs. Have you found that you really can subtract them from the carbs and stay on track?
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Old 03-02-2015, 03:11 PM   #2  
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Oh, I just found another thread on this. Darn, I was hoping they would be okay for an occasional treat.
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Old 03-02-2015, 04:03 PM   #3  
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You should find this very helpful.

http://www.phlaunt.com/lowcarb/19059967.php


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Old 03-02-2015, 06:47 PM   #4  
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Thanks JerseyGyrl!
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