Good morning coaches,
So much for trying to cut down on the pain medication. It is just too early. I'm still so sore that I moan when I try to move my arm in the bed at night. New plan, keep pain under control for a bit. It also helps my mental outlook. It won't be long till I can do more. I made the bed today and dressed myself and although it isn't fast, I can do it.
I've got to find something new to read and I will do that today. My friends husband told me about a book written by a women who walked/hiked five different journeys. I may try to find that or call him and ask him the name of it. Even though I can't get out there and do that right now, I enjoy reading about it.
Onebyone I hope your cold is better soon. I had one a couple of weeks ago but it was mild compared to others, I hope you are as lucky.
Gardenerjoy Holy, moly snow? I think it's going to be in the low 90's here this weekend, not that I want to see that this early.
Daily practice Seems like you're doing really well, except for a few peanuts. I have really tried to realize that hunger will pass and it does. I haven't felt too hungry this past week and I am so glad.
BBE Thank goodness for dry clothes at home. The walk in the rain sounds exhilarating and even kind of fun, that being said by one who won't hike in the rain. If I had hiked in the rain last Thursday I wouldn't have been in the garage, cleaning the car and tripping over the dog.
Nationalparker Losing 10 pounds by cutting back like you did last year, is exactly what I'm going to try to do. Keeping busy will be a problem but I hope knowing I don't need the calories for fuel will counteract that. You sound to be very busy. I hope you can have a little down time on the weekend.
Spanky All of us know about starting again. Being on steroids is quite a challenge. Good for you for being any where near your redline.
I've found that by placing the keyboard on the lower shelf on the desk in the office I can type quite easily. Much better than trying to use my lap top.
Take care everybody and watch your step.