Hi Everyone!
~NOELLE~: Ah, Ume,
yes the other day a dear friends mother gave me a whole container of the big plump rid Ume`s and the brown one they color it will ( bare with my while I scrample for Nihongo)
......ah, the redish purple leaves? Similar to the green one`s that taste similar to mint! It was such a nice gift considering the time ,and effort and they saved my like 4000 yed or nearuly 40 bucks. I tasted a 20 year old Ume... Wow, Sumai! Yikes!
Everyone, I had the best sinfull-free dessert last night, I got from SBD!
Ricotta dessert! Oh, I could not believe it was so Yummy!
I am sad, I missed my walk yesterday, I think I lifted to many weights and woke up with a severe headache , either from lifting and hurting my schoulder, or I slept wrong. Today I over slept. Please sometime give me confidence and tell me walking five days a week is enought ( nearly 3 miles) in hot weather dripping with sweat! And this is in the AM!
Oh, I am babbling today, eh???
Angie, you can do it, get back on the horse! Look at your before pictures, that will keep you focused, it helps me, actually I keep a double DD bra in front of me! To keep me from cheating.
On SBD, for brefast I had Two Eggs in Olive oil extra virging.
With a sprinkle of cheese
and Two thin slices in Loin Ham!
I think if anyone has been to Japan, they will know what I am talking about when it comes to thin slices on lunch meat, I mean thin and circular one peice is enough to barely cover one egg cooked!
SBD is really a way of life, and not so bad once you get through the detoxing period!
Ok, I will stop chatting now, before I drive all of you crazy and we all start running for donuts!
Wink!