Quote:
Originally Posted by exercisework
But the question is where do you keep your equipment in your house?!!!?????
One does not need big equipment to work out at home. I love the gym for classes, I love working outdoors in the fresh air and with other outdoorsy people, and I love working out at home where it is peaceful and quiet.
At home I do body weight exercises, I have a yoga mat for stretching, yoga and Pilates, dumbells, exercise bands, I even have a step I keep under my bed and a large ball to sit on. That all fits it my closet and I could fit way more in there if I needed to like kettlebells, medicine balls, more free weights, yoga blocks, jump ropes, I could even fit a hula hoop if I wanted to.
I don't need a treadmill, I walk/run outside. I don't need a recumbent bike, I bike outdoors. I don't need a stair master, I hike in nature and take the stairs instead of the elevator everyday, I don't need a bench press, I only use free weights. There's nothing I can do at a gym I couldnt do anywhere else.