I can't get back on the wagon.
Its going on a month now.
I must have put on at least 10 pounds because I already feel my pants a little snug but Im not going on the scale.
I don't know guys. I might go to an OA face to face meeting but like I don't even have the desire to do that anymore. The 1 time I went to a face to face it was an unpleasant experience and there was no one there to sponsor. On the other hand I know a really great big book sponsor online but she only does strict food plan so I dont wanna go that route again. I was even starting binge eating therapy sessions but after one session I was just so turned off. You know sometimes you just don't click with someone, that;s how I felt with the therapist. Not only that but she was basically going to guide me through a book where I was to write down what Ive eaten, how I was feeling before,after,yada yada I don't want to analyze my eating anymore FFS. Gastric surgery is looking really good again
or maybe I should continue the sessions with therapist, not sure at moment.