Let's liberate ourselves from bad habits and declare our freedom to celebrate our healthy lifestyles in July! The monthly weight loss challenge is a great place to track your progress every month.
State your goal for July and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.
Join us at our sister thread, the July Exercise Challenge, to track your fitness goals.