This tread is part of a 2014 yearly challenge;
See Challenge 1 HERE
See Challenge 2 HERE
See Challenge 3 HERE

On Saturday the 21st of June, Challenge 4 will begin! Can you believe we are on the 4th challenge of the year? Half-way there, everyone! How do you feel you are doing? I know I’m not where I thought I’d be but I’m trying. Another way of looking at this is that it is now the second half of the year and a fresh start! Keep on going! The summer is always a great time to get exercise in because of the warm weather. Challenge 4 will run all summer until September 21st.

Weigh in days for Challenge 4 will be on Sundays. This is to coincide with the September 21st being a Sunday and when Challenge 4 ends. However, I know that people have their own weigh in days so you can weigh in on or before the Saturday each week.


Challenge 4 is now open for editing in the spreadsheet! Please fill in Column’s A,B & C to start with. I will update D after a couple of days. Then each week enter under the correct date. I will update Column R each week, so you don’t have to do anything with that one either.

Note on the spreadsheet:
As this is a yearly challenge, the spreadsheet will be used for the entire year. This means that there won't only be one worksheet in the spreadsheet. If you click into the spreadsheet, down below there are different worksheets. They read Challenge 1 - Completed!, Challenge 2 - Completed!, Challenge 3 - Current Challenge. When you are signing up for this challenge, make sure you add your name to the Challenge 4 worksheet. The spreadsheet will automatically open up on the Challenge 1 worksheet. (For those who join after the start date, Challenge 4 will be marked “Current Challenge”) This is all just to help my organisational issues

Anyone can join in any time during the year! You’re encouraged to set goals/targets too. You can copy the format below or use your own format. Best of luck.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Challenge 4: Summer Time Madness (June 21st to September 21st)

My goal for Challenge 4 will be to reach: 149lbs
Start Weight 21/06/2014: 161lbs
29/06/2014: 159.6 lbs
06/07/2014: 158 lbs
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:

Start Weight 06/21/2014:
06/28/2014:
07/05/2014:
07/12/2014:
07/19/2014:
07/26/2014:
08/02/2014:
08/10/2014:
08/16/2014:
08/23/2014:
08/30/2014
09/06/2014:
09/13/2014:
End Weight 09/21/2014:

I'm in!

I love this challenge series, even though I don't use the spreadsheet. If I hit my goal again this time, I will omly be 13 pounds away from my ultimate goal weight!

Start Weight 06/21/2014: 166.6
Goal Weight: 156.6 (-10)
Current Progress: 160.0 (-6.6)

06/28/2014: 165.6 (-1)
07/06/2014: 167.2 (+1.6)
07/12/2014: 163.8 (-3.4)
07/19/2014: 165.2 (+1.4)
07/26/2014: 164.2 (-1)
08/02/2014: 164.2 (0)
08/10/2014: 164.6 (+0.4)
08/16/2014: 164.4 (-0.2)
08/23/2014: 161.0 (-3.4)
08/30/2014: 163.0 (+2)
09/06/2014: 166.4 (+3.4)
09/13/2014: 162.6 (-3.8)
09/21/2014: 160.0 (-2.6)

I'm excited to start the next challenge.


Challenge 4: Summer Time Madness (June 21st to September 21st)

My goal for Challenge 4 will be to reach: 204



Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:215
24/08/2014:212.5
31/08/2014:210.5
07/09/2014:209.5
14/09/2014:209
End Weight 21/09/2014:206.5

Total Loss: 17.5

Starting weight 06/21/2014: 138.0
06/28/2014: No W/I -- baseball tournament
07/06/2014: 138.4
07/13/2014: No W/I
07/20/2014:
07/27/2014:
08/03/2014:
08/11/2014:
08/17/2014:
08/24/2014:
08/31/2014:
09/07/2014:
09/14/2014:
Ending weight 09/21/2014:

I'm excited just to see the 130s as my goal weight!

Start Weight 21/06/2014: 149.2
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:
Goal Weight: 139.8

My goal for Challenge 4 will be to reach: 140
Start Weight 21/06/2014: 144.8
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Welcome to all Don't forget to add your name to the spreadsheet if you would like to use it. Best of luck to all.

Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6:
6/July/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/August/2014:
10/08/2014:
17/8 =
24/8 =
31/8=
7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: 0.1

New to this site. Challenges like this really help me a lot. Glad to be jumping in!

Challenge 4: Summer Time Madness (June 21st to September 21st)

My goal for Challenge 4 will be to reach: 194
Start Weight 21/06/2014: 218.5
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:

This is cool! Let me join haha. I am planning to lose 20 lbs (don't know if that's possible Since I am going for a 3 week eurotrip and will be eating so much crappola but a person can try haha)


My goal for Challenge 4 will be to reach: 165
Start Weight 21/06/2014: 185
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:

I am looking forward to doing this challenge-----
Goal wt at end = 238
SW 06/21/14 = 253

I will post my weekly weight on this thread

My Goal is to reach 175. 10# to lose

Start Weight 21/06/2014: 185
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Alright, here we go. New challenge, new goals, a fresh start. I'm hoping to be more aggressive for this leg of the journey..I kind of took a back seat approach on the last leg. Good luck everyone.

Start Weight 21/06/2014: 185
29/06/2014:
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165