I am hoping to lose 15lbs and get to the 220's.

Start Weight 06/21/2014: 244.2
06/28/2014:
07/05/2014:
07/12/2014:
07/19/2014:
07/26/2014:
08/02/2014:
08/10/2014:
08/16/2014:
08/23/2014:
08/30/2014
09/06/2014:
09/13/2014:
End Weight 09/21/2014:

My goal is to lose 10 lbs. by the end of this challenge
My goal for Challenge 4 will be to reach: 137.8lbs
Start Weight 6/21/14: 147.8lbs
6/26/14:
7/6/14:
7/13/14:
7/20/14:
7/27/14:
8/3/14:
8/10/14:
8/17/14:
8/24/14:
8/31/14:
9/7/14:
9/14/14:
End Weight 9/21/14:

HI There!

I'm new to this challenge and site as well. I'm hoping that this will keep me accountable to my goals. I have a long way to go but I'm ready to make a change.

Start Weight 06/25/2014: 247.8
Goal Weight: 225 (-22.8)
Current Progress:

06/28/2014:
07/05/2014:
07/12/2014:
07/19/2014:
07/26/2014:
08/02/2014:
08/10/2014:
08/16/2014:
08/23/2014:
08/30/2014
09/06/2014:
09/13/2014:
09/21/2014:

Welcome to the site and challenge. I'm sure you will like it here--- there is a lot to learn and so many different ways to drop the pounds! I've only been here approx a wk and have read a lot that I can use to reach my goals -- Enjoy.

My goal is to lose 10 lbs. by the end of this challenge
My goal for Challenge 4 will be to reach: 137.8lbs
Start Weight 6/21/14: 147.8lbs
6/26/14: 145.7
7/6/14:
7/13/14:
7/20/14:
7/27/14:
8/3/14:
8/10/14:
8/17/14:
8/24/14:
8/31/14:
9/7/14:
9/14/14:
End Weight 9/21/14:

My WI are on Friday. I hope that is ok. I lost 2.1 lbs this week! I'll take it!

Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165

First weigh in


How was everyone's first week?

I spent the first week of this challenge on vacation, so I'm not too bummed the gain. I'm glad to be in this challenge so there's the incentive not to let 1 week's vacation turn into a month's indulgence.


Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:

My goal for Challenge 4 will be to reach: 140
Start Weight 21/06/2014: 144.8
29/06/2014: 143.6
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

I'm so happy I joined this challenge. Since I have become a 3FC member not long ago, it seems I have become much more aware of what I am eating for sure and weighing myself at least every other day.

SW= 253

GW end of challenge= 238

06/21/14= 253
06/29/14= 250
07/06/14= no w/i-- on flight for vacation
07/13/14=247.3
07/20/14=250.5 ( bummer )
07/27/14=
08/03/14=
08/10/14=
08/17/14=
08/24/14=
08/31/14=
09/07/14=
09/14/14=
09/21/14=

Hi everyone! I hope everybody's week and weekend has gone well
Keep up the work, and the support guys! I'm so happy to have joined this challenge...I agree, it has made me, too, more aware of what I'm eating. It really has been a big help for me this week.

Challenge 4: Summer Time Madness (June 21st to September 21st)

My goal for Challenge 4 will be to reach: 194
Start Weight 21/06/2014: 218.5
29/06/2014: 214.6 (-3.9) yay!
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:

Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4

6/July/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/August/2014:
10/08/2014:
17/8 =
24/8 =
31/8=
7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: 0.6

Madison: Holy cow, you had a great loss! Keep up the good work!


One pound down for me. I am ecstatic for that and hope to keep up the momentum. I am sure a gain is headed my way (I am pretty consistent about gaining every 4 weeks) but with losses like this every week, little gains are easier to take. How are you doing?

Forkeeps: Thanks so much! I had a bit of a bigger loss this week, because it is my first week of really counting calories. I had been kind of watching what I ate for the past few weeks, but this was my first "taking it seriously" week. I'm not expecting losses quite like that again, but it certainly gives me motivation

My goal for Challenge 4 will be to reach: 255 lbs (my pre-pregnancy weight!)
Start Weight 21/06/2014: 275lbs
29/06/2014: 274 lbs (-1lb)
06/07/2014:
13/07/2014:
20/07/2014:
27/07/2014:
03/08/2014:
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss: