Motivation is the theme for May. Working together to reach our personal goals. Picking each other up when our determination hits an lull. We are in this together. Alone we are vulnerable to doubt but together we are strong. How are we going to refill our motivation buckets?
For me, I am working to build my motivation through learning. New information is the key to maintaining my interest. I am going to another class at my clinic tomorrow, the focus is making this a lifestyle not a diet. I am also trying new recipes and reading about maintenance too.
How are you going to build your motivation in May?